Ultimate Hospital Bag Checklist For Expectant Parents

Welcoming a new baby into the world is an exciting and sometimes overwhelming experience. One way to reduce stress is to be prepared with a well-packed hospital bag. Knowing what to bring can make your hospital stay more comfortable and ensure you have everything you need for yourself and your baby. Here’s a comprehensive checklist to help you pack your hospital bag effectively.

What to pack for you

1. Hospital Notes & Birth Plan
2. Comfortable Clothing:
   • Loose, comfortable clothes for labour (button up nightie, robe)
   • Pyjamas/ Nightwear
   • Changes of comfortable clothes (1 for going home in)
   • Maternity/Nursing bras 
   • Comfy knickers
   • Socks, slippers, flip flops
3. Toiletries:
   • Toothbrush, toothpaste, hairbrush, hair ties, shampoo, conditioner, body wash, deodorant,   
   • Lip balm and moisturiser (hospital air can be very dry)
   • Face wipes or a gentle face wash.
   • Flannels & Large towel
   • Eye mask and ear plugs 
4. Other Items:
   • Pillows from home 
   • Relaxation tools: music, essential oils
   • Books or Magazines
   • Spare bag for any washing
   • Any medicines you're taking
5. Electronics:
   • Phone and extra long charger
   • Camera or video camera 
   • Earbuds or headphones
   • Handheld fan
6. Snacks and Drinks:
   • Non-perishable snacks (granola bars, crackers).
   • Water bottle
7. Postpartum 
   • Maternity pads or heavy-flow sanitary pads
   • Perineal spray or cooling pads
   • Nipple cream and breast pads
   • Disposable underwear

What to pack for your Baby

1. Clothing and Accessories:
   • Bodysuits, Vests and Sleepsuits
   • Hat, Scratch mitts and Socks
   • Going-home outfit (appropriate for the weather)
   • Cellular blanket
   • Muslins
2. Nappies and Wipes:
   • Nappies
   • Cotton wool or Baby wipes
3. Feeding Supplies:
   • Ready made formula if not breastfeeding
   • Colostrum 
4. Car Seat:
   • Installed and checked for safety

For your Birth Partner

1. Comfortable Clothing:
   • Change of clothes
   • Comfortable shoes and socks
2. Toiletries:
   • Toothbrush, toothpaste, deodorant
   • Shower essentials if staying overnight
3. Entertainment:
   • Books, magazines, or a tablet
   • Headphones for music or podcasts
   • Phone and charger 
4. Snacks and Drinks:
   • Refillable water bottle
   • Favourite snacks

Having an organised hospital bag can make a significant difference in your birthing experience. Aim to have your hospital bag packed by 35-37 weeks of pregnancy. With this comprehensive checklist, you'll be well-prepared for your hospital stay, allowing you to focus on the joy of welcoming your new baby. Every birth experience is different so adjust the checklist based on your personal preferences and any specific requirements your hospital might have.

Happy packing and best wishes for a smooth delivery! Don't forget to check out our range of organic cotton clothing, perfect for welcoming your baby into the world.

Next blog post: The Essential Newborn Wardrobe